It is Wednesday, November 18, 2020. Sunday started week 8 of the Master Key Experience. While last week saw a little bit of falling behind. This week linked a lot of things together and motivated me to get caught up. So that is what I’m working on this week. So I finally finished my movie poster. I already had some of the pictures I wanted to put on the poster so that saved a little time. It still did take me over 3 hours to do. I’m happy that I did finally get it done.
Next I have to make a recording to listen to. This was assigned last week but did not need to be done until this week. I’m not sure how long it will take but I have to review last weeks webinar for a reminder of what I have to do exactly. I am going to work on that tomorrow and hopefully finish tomorrow.
I am working on my blog right now and then I have to do some readings. I will get all of this done tonight. I’m always hoping that my blog is ok. I don’t usually go back and read it over. I tend to not like what I write and then start editing and then re-editing and it then takes forever to get any writing actually done. So I pretty much just write and let it go. I will try to have it make sense and have good grammar but I don’t worry about it too much. I just let it flow and let it go. So I hope these make some sort of sense and are not too random.
We also have to continue on our 7 day diet and not have negative thoughts that last more than 7 seconds or have a physical response. I am doing better this week on recognizing my negative thoughts faster and replacing the thought in under 7 seconds. But I have not made it through a full day without starting over. There is improvement though. I have gotten better at my negative thoughts about myself. I still do not stop them fast enough most of the time. But I am more aware and I have cut down significantly the time I spend with those thoughts. It started out where I might be there for 10 minutes or more. I have cut that down to under 2 minutes and sometimes only around 30 seconds. Still not at where it needs to be but much much better than where I started. The less time I spend thinking about how terrible I am the better. It will be a great to get them under 7 seconds or better yet have them disappear completely. Progress is being made. I’m just not sure how many months it is going to take to get 7 days in a row.
I have to work on my DMP some more. I keep getting it back needing to make revisions. I got it back this week and I thought I had fixed some of the problems with it but I did not. In fact is looks like there is more work to do now than there was last week. When I first got it back and read all the comments I was a little frustrated and not sure how to fix some of the things that I thought I had fixed already. So for a short time it stopped me from starting on this blog because I was too distracted trying to figure out how I was going to fix it. Then I decided to relax and not worry about it. Then I remembered the second law of the mind which is “Mental effort defeats itself exactly opposite of physical effort. A relaxed, calm state of mind, is the only doorway to progress mentally. Relaxation of thought is the only access to Infinite Intelligence.”
So that’s what I’m doing with my DMP relaxing my mind. Maybe that is what I’m doing with the blog too. Being relaxed and letting it flow. I’m not sure how it is working out on the blog though.
Well these seem to be much longer than I thought they would ever be. I guess my mind just rambles on all the time like this. To sum things up. Another great week. Catching up to do and a renewed commitment. I’m very happy I found this. It is amazing and look forward to every new day and new week. If you have read all the way to this sentence I think that is amazing and maybe my writing isn’t as bad as I think it is. Maybe I’ll start to proof read it too, but probably not. Have a great day!